“The greatest discovery of my generation is that a human being can alter his life by altering his attitudes of mind.” – William James.
Whatever the mind can conceive and believe, the mind can achieve. That quote is by the famous Napoleon Hill, and a great introduction to Hypnosis. Hypnosis really has endless possibilities. I am truly passionate and excited to bring this healing modality to my clientele. What is hypnosis? have you ever meditated and felt deeply relaxed? Have you ever listened to a guided meditation and let your conscious mind drift off? Been so engrossed in a tv show, book or movie that everything else seemed to fade away? Hypnosis is much like that, its a feeling of deep relaxation that allows your sub-conscious mind to come out and play! Your conscious mind is in control of logic and reason, analytics and thinking, when you tap into the sub-conscious mind you can get to the heart or root of beliefs, blocks and barriers and re-program them into desirable outcomes. Do you have fears and Phobias? Anxiety, stress or insomnia? These are just some of the limiting beliefs we can tackle through the art of Hypnosis.
It is my firm belief that we already have the power within us to change, heal and grow. However Hypnosis assists us in tapping into our own personal power in order to start the healing process.
What can we focus on with Hypnosis? Smoking Cessation Sleep issues Weight Management Trauma/Inner Child Work Grief and Loss Confidence and self image Self love/Self-Care Sports performance Health (issues, immunity, specific health concerns) Pain management/ Chronic Pain Management Well-Being Memory booster Relaxation productivity and motivation Metaphysical aspects ( Tapping into your higher self, increase intuition, life purpose, Chakra Balancing, Abundance and so much more) Mindset
Hypnosis is a completely safe and relaxing modality used only to bring about positive changes. Before each session any questions, concerns and myths will be discussed so you can feel safe, comfortable and secure, the perfect place to start your road to healing, positive changes and growth. Please feel free to contact me to discuss how hypnosis can help you.
Other available options for hypnosis are personalized recorded sessions sent via email for you to listen to and benefit in the comfort of your own home. Contact me for prices and details.